Indian Fusion






Tuesday, May 24, 2011
Saturday, May 14, 2011
Wednesday, May 11, 2011
Friday, April 1, 2011
Saturday, March 26, 2011
Friday, March 25, 2011
Thursday, March 24, 2011
Monday, March 21, 2011
Friday, March 18, 2011
Monday, March 14, 2011
Monday, March 14
I need to start writing down what I eat and my workouts again. So I can keep track and hopefully improve myself.
FOOD
BREAKFAST
8 oz White Mocha Latte
Asiago Bagel with Noah's Sun-dried Tomato & Basil Shmear
16oz Mango Black Tea
SNACK
5 pieces of Hershey's Hugs
12 oz water
LUNCH
Sesame Salad (Romaine Lettuce and Baby Spinach)
Chicken Curry Pasta (leftovers)
16oz Mango Black Tea
SNACK
Quakes Rice Snack - Cheddar Cheese flavor (about 10 pieces)
16oz Green Tea
DINNER
Corn Soup
Leftover Steaks
Creamy Corn
12 oz water
WORKOUT
Morning session:
- 25 crunches, 40 side crunches on each side
- 5 arm exercises (2 sets of 20 reps)
Gym session:
- walked .05 mile, ran 1.5 miles, walked .10 mile, ran 1 mile, walked .10 mile
- inner thigh machine: 6 sets of 15 reps
- outer thigh machine: 6 sets of 15 reps
- abs bench: 8 sets of 25 reps
FOOD
BREAKFAST
8 oz White Mocha Latte
Asiago Bagel with Noah's Sun-dried Tomato & Basil Shmear
16oz Mango Black Tea
SNACK
5 pieces of Hershey's Hugs
12 oz water
LUNCH
Sesame Salad (Romaine Lettuce and Baby Spinach)
Chicken Curry Pasta (leftovers)
16oz Mango Black Tea
SNACK
Quakes Rice Snack - Cheddar Cheese flavor (about 10 pieces)
16oz Green Tea
DINNER
Corn Soup
Leftover Steaks
Creamy Corn
12 oz water
WORKOUT
Morning session:
- 25 crunches, 40 side crunches on each side
- 5 arm exercises (2 sets of 20 reps)
Gym session:
- walked .05 mile, ran 1.5 miles, walked .10 mile, ran 1 mile, walked .10 mile
- inner thigh machine: 6 sets of 15 reps
- outer thigh machine: 6 sets of 15 reps
- abs bench: 8 sets of 25 reps
Quick Dinner: Corn and Steak
Corn Soup

Creamy Corn with leftovers from Morton's (Filet Mignon Double Cut and Cajon Rib-Eye)
Steak all cut up and garlic powder sprinkled all over :)

Friday, March 11, 2011
Thursday, March 10, 2011
Breakfast
Turkey, egg, and cheese with sour cream and chives flavored cream cheese! And a side of soy milk :)

Monday, March 7, 2011
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